Other Services

Inside of M4G CrossFit, we also have other small businesses available to you for your health and recovery. Learn more about these companies and their services below:


The DVPMT Project is programming for every athlete. Join the DVPMT Athlete team, and get access to online programming to take your CrossFit skills to the next level, as well as get access to athlete training camps twice a month located at M4G CrossFit.

  • DVPMT Affiliate – Gym programming for every athlete
  • DVPMT Athlete – Competitor programming and training camps
  • DVPMT Team – Training for sports teams (conditioning, strength, etc.)

To learn more about the DVPMT project, visit http://www.dvpmt.com

NRG Physio

You were made to move and move well! However, life circumstances can sometimes leave you with poor movement patterns and recurring injuries which keep you from doing the things you love! Many times, health practitioners recommend limiting yourself on the road to recovery or they push medications and injections that might help the symptoms, but won’t fix the disease.

My mission, passion, and goal is to help you resolve your injuries and movement dysfunctions as holistically as possible by targeting the root of the problem and arming you with the tools you need to succeed in life!


The Lilac Kitchen is a leading luxury home service firm in Indianapolis, IN, changing the game of traditional in-home cooking and housekeeping. Founder, Amanda Van Horn, provides delicious, fresh meals and house maintenance to busy individuals and families who wish to establish a high level of convenience at home.

Amanda Van Horn, a local Indianapolis pastry chef and lover of all things food, founded the Lilac Kitchen to help individuals and families discover new convenience at home. She sought to offer cooking and household services that promote a fresh and healthy lifestyle while taking care of others.

Click here to learn more: https://www.lilackitchenindy.com/

Nutrition Coaching

Are you looking to get your nutrition game on point? Help yourself achieve your fitness and health goals by fueling your body right. We are happy to have Coach Nicole, a certified Precision Nutrition consultant and CrossFit Level 1, at M4G ready to help you with your food needs. Nicole has multiple packages that will help you:

  • Learn health eating habits for optimal health and sustainable weight loss/gain
  • No diets, meal plans, or mandatory food tracking
  • Nutrition education backed by science, no fads
  • Personalized goals to met you where you are

Contact Nicole by phone/email/text to get started!

gammnm@mail.uc.edu | 812-391-3879


Are you looking for help with regaining strength and resorting the health of your pelvic floor? At Restore your Core, we help active people regain function and empower them to live the life they love without pain, fear, or embarrassment. You will work one-on-one with our highly trained therapists in a relaxed and beautiful space. 

The therapists at Restore Your Core Physical Therapy evaluate and treat a variety of musculoskeletal and neurological conditions including:

  • Pregnancy & Post partum Conditions
  • Bladder & Bowel Disorder
  • Pelvic/Abdominal Pain
  • Sexual Dysfunction
  • Orthopedic Conditions


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