Other Services

Inside of M4G CrossFit, we also have other small businesses available to you for your health and recovery. Learn more about these companies and their services below:


Owner – Kaden Sloan

You were made to move and move well! However, life circumstances can sometimes leave you with poor movement patterns and recurring injuries which keep you from doing the things you love! Many times, health practitioners recommend limiting yourself on the road to recovery or they push medications and injections that might help the symptoms, but won’t fix the disease.

My mission, passion, and goal is to help you resolve your injuries and movement dysfunctions as holistically as possible by targeting the root of the problem and arming you with the tools you need to succeed in life!


The Lilac Kitchen is a leading luxury home service firm in Indianapolis, IN, changing the game of traditional in-home cooking and housekeeping. Founder, Amanda Van Horn, provides delicious, fresh meals and house maintenance to busy individuals and families who wish to establish a high level of convenience at home.

Amanda Van Horn, a local Indianapolis pastry chef and lover of all things food, founded the Lilac Kitchen to help individuals and families discover new convenience at home. She sought to offer cooking and household services that promote a fresh and healthy lifestyle while taking care of others.

Click here to learn more: https://www.lilackitchenindy.com/